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How I quit smoking

I consider my self lucky because I tried a lot of things early in life. Good stuff and bad stuff. I started living abroad without my parents from age 10, and somehow I believe it was one of the best parental decisions. That “independence”1 taught me a lot. There were lot of fails, wild teen’s spirit, but some good moments too.

So I started smoking at 13. And quit by 17. In those four years, I reached a point where I had to buy a new pack of cigarettes every morning. I didn’t have a lot of money, so I had to buy the cheapest cigarettes for 2 yuans2.

They had a ginseng flavor. Paradoxically the brand was ็”Ÿๅ‘ฝๆบ, which is “Source of Life” in Chinese. They tasted so bad, so even my friends at university wouldn’t borrow them.

My fingers turned yellow. My front teeth had stains. I was 17 and didn’t give a f*ck about it.

Once we had a party. And we drunk a lot, and smoked a lot of different stuff. My friend Misha went to an internet cafe earlier that day to learn more about different cocktails; then he would go to a store to buy booze, and surprise us with “Tequila Boom”, or “Barmen’s Sperm” (don’t ask).

And we got wasted. The next day, I was almost dead. And believe me, by age 17, I knew pretty well what is hang-over was. That one was the worst ever. I couldn’t eat, drink, or smoke anything for a week. Every time I tried to smoke, I got a gag reflex. I would finish my lunch, and had this urge to smoke, like all smokers do with a full belly. I ask for a cigarette, light it up, and almost puke out my lunch.

I spent many-many hours in internet cafes in the early 00’s, during my university times. And of course, if you are a smoker, when you sit in front of the computer, you feel an urge to have a smoking cigarette between your index and middle finger. And I was there, feeling the urge, shooting a cigarette from my classmate, trying and spitting it out again.

After awhile, I tried cigarettes again, but they just didn’t feel right, but useless and harmful waste of health, time, and money. That’s how I quit.

I wouldn’t recommend this method to anyone. And personally I don’t believe it would work on anyone. But this story is a part of my life now.

Start early. Try things. Fail early. Don’t be stupid.

Make mistakes, just don’t make them permanent.


Footnotes

1. Although I started making my first money around age 13 by doing websites for random clients, my parents supported me financially until I was 17 or so. But now, being a parent myself, I think they could have done it earlier.
2. Equivalent of 0.27 US dollars in 2023.